Health

Déjà vu? WHO declares monkeypox a public health emergency

The powerful health benefits of keeping a journal

Gaming is officially a behavioral disorder

Gaming addiction officially added to WHO’s list of disorders

Mental health movement is having a big moment as professionals seek wellness

How to improve your sleep habits for better mental performance

Why sleep is so important for our brains

Sleep and our brains: why we all should catch a few more Z’s

Loneliness is on the rise during pandemic

Alone and lonely aren’t the same: navigating loneliness during a pandemic

Sitting in a chair has never been so tiring: why video calls are so exhausting

Conquer your to-do list with these strategies to solve procrastination

How to overcome procrastination and start getting things done

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Lesson summary

Strategies for dealing with procrastination

Part of the 20 percent