Lesson #560

Your next therapist might be a robot (or a Woebot)

The pandemic put a new focus on mental health, but many people still don't (or can't) access the therapy they need. Others might want some general counseling, but don't need a full therapy relationship. Enter the therapy apps like Woebot. They aim to provide general help to consumers that don't need (or can't get) full therapy treatment. They're effective at some things, but are no substitute for the real thing. Plus, learn the English expression "cracks in the system."